From Broken to Whole:

Heal, Rebuild & Rise in 12 Weeks

Rise From the Ashes Academy

The only faith-based, trauma-informed program built on the RISE Framework™ — restoring your soul, reclaiming your identity in Christ, stabilizing your nervous system, and empowering you to live loved and leave a legacy.

Do you feel like:

  • You always attract the wrong men?

  • You constantly are drained, anxious, and mentally exhausted every day?

  • You can't stop replaying conversations, betrayals, or regrets in your mind?

  • Your patterns are stealing your time, joy and even your children's sense of stability?

  • Your choices don't match the woman you want to be in Christ?

  • You look "put together" on the outside but silently are falling apart?

  • You want real healing; not just another prayer, sermon or rebound relationship?

  • You crave answers to "why did God allow this? and want to reconcile faith with pain?

Are you ready to finally:

  • Stop the cycles of toxic love?

  • Finally feel peace, stability, and rest inside?

  • Reclaim your identity and self-worth in Christ?

  • Not waste any more of your life stuck in pain?

  • Reconnect deeply with God?

The truth: Time alone doesn't heal what's unhealed. Without a roadmap, the cycles continue.....Thats why I created the Rise Framework™

The Solution....

The RISE Framework™

Finally, a complete path to healing.

RISE Framework™ — a proven faith + trauma-informed system to heal deeply and walk in wholeness

R – Restore the Soul

Heal trauma, release shame, and let God mend the brokenhearted.

I – Identity in Christ

Replace lies with truth, reclaim your worth, and walk in confidence as God’s daughter.

S – Stabilize the Nervous System

Calm survival responses, rewire old patterns, and embody peace through biblical + trauma-informed tools.

E – Empower for Legacy

Step into wholeness, rebuild safe relationships, and live loved — leaving a lasting legacy of faith and freedom.

This is the complete system no one else offers — because you can’t heal fully unless all four work together.

The Shift......

  • It’s not just that you want to stop hurting.
    You want to finally feel loved ; truly loved.
    You want to feel safe, seen, and confident in who you are, without shrinking or settling.
    And you want a future that isn’t defined by past pain but by God’s promises    .

  • But right now…
    You’re afraid of wasting more years in patterns that steal your peace.
    You’re ashamed that you’re still struggling when you thought you should be ‘over it by now.
    And deep down, you wonder if lasting healing is even possible for you.

  • God never designed you to live stuck. He called you to rise. But healing doesn’t happen by accident , it happens when you take a step of faith into a guided, proven process.

  • That’s Why I Created Rise From the Ashes Academy, a Christ-centered, step-by-step journey that helps you break free from toxic cycles, rebuild your identity, and walk in lasting peace and freedom.

  • You can keep trying to heal alone, hoping time will fix what’s broken… or you can take the step today to finally walk in freedom, clarity, and wholeness.

  • The longer you wait, the deeper the patterns go. But the moment you say yes, God begins the work of restoration.

Healing

Community

Coaching

Growth

Why Now?....

Healing Doesn't wait - and neither should you

Every moment you stay unhealed, you:

  • Risk repeating the same cycles with the same kind of men.

  • Pass unhealed patterns into your relationships, parenting and future relationships

  • Give the enemy more ground to steal your peace and purpose and keep you oppressed.

  • Lose years of your life you'll never get back, living smaller than God intended.

    The truth is, wounds don’t fade with time — they deepen. And patterns don’t break on their own — they repeat.

    But here’s the good news: In just 12 weeks, you could be standing in a completely different place

    • Free from shame

    • Clear on who you are in Christ

    • Equipped to build healthy boundaries and safe love

    • Living with peace and confidence.

    The best time to heal is always NOW.

Who This Is For

  • Christian women recovering from divorce, heartbreak, or emotional abuse.

  • For women ready to break cycles and reclaim their God-given identity.

  • For believers who want faith + trauma-informed healing, not one or the other.

Who This Is Not For

  • Not for women looking for a quick fix.

  • Not for those unwilling to face their wounds.

  • Not for those resistant to blending faith + trauma-informed healing strategies.

Meet The FOunder

Jennifer Sacks

I know what it feels like to smile on the outside while silently breaking on the inside.
For years, I was in a marriage that slowly drained my identity, my voice, and my joy. Emotional abuse doesn’t leave bruises you can see, but it leaves scars on the soul.

I stayed because I believed hope meant holding on. I thought God wanted me to endure. I thought if I prayed harder, served more, and became “better,” things would finally change.

But the truth? Trauma had blinded me. I didn’t see the manipulation, the gaslighting, the control, and the red flags waving right in front of me.

But as my relationship with Christ deepened, my vision began to clear.
The Word showed me: Love is patient, love is kind. It is not self-seeking, it does not dishonor others.
But That was not what I was experiencing.

The Spirit whispered: You are My daughter. You are worthy of real love, respect, and care.
I began to see that what I was living in wasn’t love—it was bondage. And God never called me to stay chained to someone else’s brokenness.

Today, I walk in freedom.
I know what healthy love looks like because I know the Author of love Himself.
My identity isn’t built on someone else’s approval—it’s rooted in Christ.

I’ve healed. I’ve rebuilt. I’ve risen.

And now, my mission is to walk with other women who feel stuck, silenced, or unsure if God really has more for them. Because He does.

Taking women from ashes to beauty, from broken to whole.....

Transform now

Join the Movement

TRansform NOW

Join the Movement

So what are you waiting for?

It's Time to Rise

What Our Members Say

Jayla

After being coached by Jennifer, I developed the habit of consistency. Before that, I really struggled with self control and while it’s still a process, I’ve gotten better in many aspects of my life such as reading the Word and attending church. Her motivation and wisdom instilled it into me as for many others. She leads by example and with dignity.

Mia

Working with Jennifer helped me get over my need to do things alone.

I used to walk with Christ alone, but I learned the importance of the body of Christ, through her testimony and her sharing the love of our Savior.

She’s truly one of a kind and I loved my experience with her.

Lily

I highly recommend any woman to be coached by Jennifer, because of her loving nature and joyous personality.

She’s taught me so much about womanhood and how it relates to Christianity by sharing her own experiences, while maintaining a safe and comfortable environment to do so.

STILL NOT SURE?

Frequently Asked Questions

What if I can’t attend live every week?

All weekly video lessons are prerecorded and can be watched at your own pace. Live 1:1 coaching calls are scheduled based on your availability, so you can book a time that works best for you.

Is there a group chat or community involved?

Currently, this program offers private 1:1 coaching and personal WhatsApp access with me for daily encouragement, support, and check-ins. A group upgrade may be available in the future

Will I lose access to the program after 12 weeks?

No — you’ll receive lifetime access to all core teaching materials, including videos and exercises, so you can revisit the content whenever needed.

Is this program only for women healing from relationships?

While many women join after toxic relationships, divorce, or emotional abuse, this program is also for any woman who’s lost herself in the process of people-pleasing, performing, or surviving. If you’re ready to rediscover your identity in Christ — this is for you.

Do I have to be a Christian to join the program?

Rise From Ashes Academy is rooted in biblical truth and built around Christ-centered healing. You don’t need to be perfect in your faith, but this program is for women who are open to growing spiritually and allowing God to lead the healing process.

I’ve already been to therapy. How is this different?

Therapy often helps you understand what happened. This program helps you heal what happened — emotionally, spiritually, and somatically. We combine nervous system science, inner healing, and biblical identity work to go deeper than talk therapy alone.

How is this different from other healing programs?

Most programs are either faith-based or trauma-informed — this is both. You’ll receive emotional, spiritual, and physiological healing in one aligned, grace-filled journey..

I feel so broken. Will this actually work for someone like me?

Yes. If you put in the work from journal prompts/assignments. This program was created specifically for women who feel stuck, ashamed, or unsure how to move forward after years of emotional pain. Whether you’re healing from narcissistic abuse, emotional neglect, divorce, or long-term relationship trauma — you’re in the right place..

How do I know this is the right next step for me?

If you’ve been praying for clarity, feel emotionally stuck, or you know God is calling you to rise from what nearly broke you , this is your confirmation. Your story doesn’t end in survival. It begins in restoration.

What’s the investment?

We’ll talk through the full program details and investment options on your free clarity call. There’s no pressure to commit — this is a space to explore whether it’s the right fit for your healing journey

How do I get started?

Click the button below to book your free 30-minute clarity call. We’ll talk through your story, what’s keeping you stuck, and whether Rise From Ashes Academy is the breakthrough you’ve been needing.

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